Do you freeze up and avoid people because it feels like they are judging and rejecting you? Is being self-conscious preventing you from living your life? The power of social confidence: it lets you see a world of possibility and potential versus a world of stressful anxiety and constant fear of failure…
What does it take to succeed? This question has fueled a long-running debate. Some have argued that humans are fundamentally competitive, and that pursuing self-interest is the best way to get ahead. Others claim that humans are born to cooperate and that we are most successful when we collaborate with others…
You’ve been in that zone where socializing, both platonic and romantic, comes easy — but most of the time you’re not there. Around the women who intimidate you most you struggle to think of what to say, sabotage yourself in ways you don’t fully understand, and feel confused about when and how to express your sexuality…
Have you been suffering many sleepless nights, tossing and turning in your bed because you cannot seem to stop thinking about how much of your life you have wasted? Is your mind full of thoughts of the things that you could have done with your time if you weren’t so lazy? It would not be so bad if you were actually remorseful when you wake up the next day, but chances are you will still be too lazy to get your butt off the sofa and actually do anything, mainly because you have no energy due to lack of sleep…
Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life…
Often times we wonder why life isn’t doing what we want it to do for us, when it seems to be so for others. Some of us are battling internal demons of depression, fear, doubt, hurt, and pain. Most of us want to change, but don’t know how…
Cindi Broaddus didn’t realize that her life was about to be forever altered as she sat in the passenger seat of a car on a lonely highway, speeding toward the airport in the early morning hours of June 5, 2001…
Ever wish you could captivate your boardroom with the opening line of your presentation, like Winston Churchill in his most memorable speeches? Or want to command attention by looming larger than life before your audience, much like Abraham Lincoln when, standing erect and wearing a top hat, he towered over seven feet? Now, you can master presentation skills, wow your audience, and shoot up the corporate ladder by unlocking the secrets of history’s greatest speakers…
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